Dec 3, 2019
Tessa (@citywitch) talks about the COMPLEX relationship with their mother, their B.P.D. + Bipolar diagnoses, learning what their needs are, fantasy as escape, somatic therapy, and reparenting their inner child!
Nov 18, 2019
My partner and I discuss my Borderline Personality Disorder diagnosis and how I've found space to heal and grow.
We also talk:
understanding trauma & attachment wounds;
communicating needs & boundaries;
and fear of rejection/abandonment.
Nov 3, 2019
Rain Dove talks about the complex relationship between compassion and rage: how they deal with a stranger's anger being directed at them.
We also discuss: activism; gender; trusting others; trauma; 'righteous rage'; power dynamics; violence; making mistakes; and SO MUCH MORE!
Oct 7, 2019
Aug 27, 2019
Carey Niekrash spent YEARS binge-eating + restricting + over-exercising + dieting + hating herself and her body. Holy shit, she's come a long way! She's now an anti-diet health coach, but on this episode she talks ALL about her past.
We talk all things:
sexual assault (TW),