Artist/musician Kay Gallivan tells the story of her brother's suicide and the pain it caused her and the family. Kay and Kye also discuss depression, grief, family, loss, trauma, CBT, the physicality of mental illness, the importance of reaching out and talking, self-worth, emotions, feminism, masculinity (and the stigma attached to talking about feelings), mindfulness, meditation, existential depression and so much more.
This is a touching story, my friends, and this topic is SUPER important for us humyns to discuss and question. Maybe you've never experienced depression or suicidal ideations, but I can guarantee someone you know has--NO MORE STIGMA!
Thanks for listening!
Remember to rate/review/subscribe on iTunes/apple-podcasts (and subscribe in whichever app you use)!