Dec 12, 2016
Anya Dedyna and I talk about all
things mental health! We discuss: Borderline
knowing your limits;
naming your scary thoughts and feelings;
being an angsty teen;
'the dark uglies';
dissociating and shutting down;
Sep 7, 2016
Ashlee Cooper is a member of the Tsartlip First Nation on Vancouver Island (BC). She tells the story of how her family, culture, language, and community has been DEEPLY impacted (almost destroyed) by colonialism and how she has learned to reconnect with it and rebuild herself and her culture. Ashlee and Kye also talk...
Jun 12, 2016
Former Olympic athlete, Gillian Carleton, and I talk about
SEX! We also talk sex positivity,
medication (and going off meds),
having low sex drives,
feeling like an alien in one's body,
Jun 7, 2016
Kye's MOM talks about what it's like living with depressed people. This is an emotional one--get your tissues out! The two discuss Kye's father's mental breakdown, Kye's various breakdowns, how to love a person when you don't understand the illness (depression), how to cope when you feel alone, trips to the psych...
May 30, 2016
Sara discusses her battle with addiction and her road to recovery. We talk about The Clash, drinking malt liquor in Calgary, hitting rock bottom, abusive relationships, ptsd, photography, anxiety, self-care and self-love AND SO MUCH MORE. Sara hasn't shared this story with many people and IT'S A GREAT EPISODE!...