Grey Traynor talks about his experiences growing up with anxiety, depression, people-pleasing and perfectionism. We also talk about how to handle life; therapists; the "I'll feel better when..." trap; being "different"; realizing you're gay at a young age; perfectionism as a survival tool; scholastic success as a measure of your worth; getting the things you wanted and then feeling empty; ego vs. soul; Gilmore Girls; and much more!
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