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Feelin Weird

Personal conversations with a different guest each episode about taboo and stigmatized subjects: mental health (anxiety, depression, adhd, ocd), trauma, abuse, gender, sexual orientation, addiction, etc. Hosted by Kye Plant.
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Kye Plant has 1 hour conversations with a different person every episode about taboo and stigmatized subjects* in order to make listeners feel LESS WEIRD and less alone.  

*Subjects include: mental health (OCD, Bipolar, ADHD, BPD, Depression, Anxiety) PTSD, illness, gender, sexuality, etc...


Please donate to the podcast here:

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Instagram @feelinweirdpod
Facebook @feelinweird
feelinweird@gmail.com

Sep 9, 2018

Kimberley Quinlan specializes in treating Obsessive Compulsive Disorder (OCD) and Body Focused Repetitive Behaviors (BFRB's) and she talks to me about THE STRUGGLE.  How did the daughter of a hard-working farmer in Australia end up as a family & marriage therapist in Los Angeles?  Listen to this episode!

She explains how Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Habit Reversal Training (HRT) are the only medically proven techniques for dealing with intrusive thoughts and BFRBs.

Kimberley's resources:
http://kimberleyquinlan-lmft.com/
Instagram: @CBTschool
BFRB.ORG

Please rate/review/subscribe on iTunes (and subscribe/rate in whichever app you use)!  

Become a Patreon subscriber--donate anywhere from $1-$100 per month and help Feelin Weird expand. Thank you for your support!  Click this link:

http://www.patreon.com/feelinweird


Instagram: @feelinweirdpod  

Facebook: @feelinweird  

http://feelinweird.com

feelinweird@gmail.com

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