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Kye Plant has an intimate conversation with a different guest each episode about taboo and stigmatized subjects* Sometimes the guest is Kye's friend, but often times they've never spoken before. The two connect on the human experience and though we all have different lives, you'll find you're able to relate to parts of everyone's story!

Often a few laughs, sometimes a few tears, but ALWAYS an honest, raw and heartfelt conversation that is guaranteed to make you feel less alone.


hear ALL EPISODES + BONUS CONTENT at:

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Sep 9, 2018

Kimberley Quinlan specializes in treating Obsessive Compulsive Disorder (OCD) and Body Focused Repetitive Behaviors (BFRB's) and she talks to me about THE STRUGGLE.  How did the daughter of a hard-working farmer in Australia end up as a family & marriage therapist in Los Angeles?  Listen to this episode!

She explains how Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Habit Reversal Training (HRT) are the only medically proven techniques for dealing with intrusive thoughts and BFRBs.

Kimberley's resources:
http://kimberleyquinlan-lmft.com/
Instagram: @CBTschool
BFRB.ORG

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