Stephanie West was diagnosed with ADHD in her twenties, but lived undiagnosed for most of her life. She explains what the disorder is, how it feels, how meds work, and how debilitating it is (especially when people don't take you seriously). Steph and Kye also discuss anxiety, panic attacks, therapy, parents on social media, Spice World, school, constantly forgetting everything you know and need to do, The Mighty Ducks (trilogy), depression, being nice (to yourself and others), having a strong support system, reaching for the stars, and so much more.
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