May 30, 2016
Sara talks: her battle with addiction; her rock bottom; abusive relationships; PTSD; self-care & RECOVERY!
Sara (photographer/artist) the highs and rock bottoms of her alcoholism. She hasn't really shared this story before and IT'S A GREAT EPISODE!
drinking malt liquor in Calgary;
May 22, 2016
Stephanie West explains ADHD, how it feels, how meds work, and how debilitating it is (especially when people don't take you seriously).
Stephanie West was diagnosed with ADHD in her twenties, but lived undiagnosed for most of her life. She explains what the disorder is, how it feels, how meds work, and how...
May 17, 2016
(Pt 2) Mikey L and I talk depression, over-stimulation, obsessive tendencies, body-shame & low self-esteem!
feeling like you'll never be depressed again;
Carl Sagan, Jenny Lawson, Frances Ha & Hot Rod;
suicide (CONTENT WARNING);
May 16, 2016
(Pt 1) Mikey L discusses major depression, medication, being TERRIFIED of the phone, & having major SOCIAL anxiety but forcing yourself to be social anyway.
alcohol, cannabis & anxiety;
being a depressed teenager;
rom-coms, ICP, & hardcore music;
bad haircuts & pinstripe...
May 4, 2016
Courtney Wendland and I discuss anxiety, panic attacks, medication, therapy, traumatic events, obsessive tendencies developed to cope with stress, and Space Jam.