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Nov 10, 2021

Amber Nicole (episode 71) reached out to me at a time when I was at my absolute lowest (~5 years ago).  She sat with me as I tried to untangle years of confusion, trauma, and deep, deep shame.  This is a conversation many years later where we discuss what those initial meetings were like and where we're both at now.

We...


Oct 19, 2021

Ella and I are autistic.  We talk about being HIGHLY sensitive, masking, autistic burnout, neurodivergent shame, and getting a diagnosis.

We also discuss:
the shortcomings of the western medical system;
turning off ALL emotions as a response to having big feelings;
special interests;
the gap between logic and...


Oct 1, 2021

Do you need and/or want someone to listen to and hold space for you as you grieve/feel and reconnect with your body and emotions?  Are you tired of seeing therapists who don't ACTUALLY listen or support you?  Do you want to remember how to feel, how to REALLY exist in your body?  Do you need to grieve generations of...


Jul 19, 2021

James W. Jesso (Adventures Through The Mind) and I discuss the potential of psychedelics for DEEP-healing, the POWER of understanding emotions. and the MAGIC of words.

We also discuss:
transforming a "BAD TRIP" into a life-changing experience,
experiencing "I AM HOME in my body",
AFTER the wave of terror,
"WHAT IS...


May 23, 2021

In which I discuss WHY I believe that framing my neurodiverse brain and the way I experience the world as a DISORDER, a disability and/or a PROBLEM which NEEDS to BE FIXed is only ONE way to frame it (and is potentially very limiting and dangerous).

I discuss:
decolonization begins within (how I treat my self and my...