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Jul 19, 2021

James W. Jesso (Adventures Through The Mind) and I discuss the potential of psychedelics for DEEP-healing, the POWER of understanding emotions. and the MAGIC of words.

We also discuss:
transforming a "BAD TRIP" into a life-changing experience,
experiencing "I AM HOME in my body",
AFTER the wave of terror,
"WHAT IS...


Jul 7, 2021

Conflict is inevitable. My partner, Tuna, joins me to destigmatize conflict within relationships (especially for people with deep attachment wounds and traumas)--to normalize "sometimes it feels really hard to be in relationship (and this is how we find meaning within that)."

We also discuss:
FEAR of CLOSENESS, intimacy...


Jun 29, 2021

Alex Benbow Carter (artist, musician) and I talk ALL things ANXIETY, depression and CREATIVITY.

We also discuss:
panic attacks during class presentations;
SMALL talk;
opening up to strangers;
INSOMNIA;
challenging relationships with our dads;
HOW TO be an adult?;
grieving death in family;
health-anxiety ("I HAVE CANCER!!!"...


Jun 14, 2021

Christina Jumper (Pickles and Vodka podcast) and I question REALITY, spirituality/Christianity, Brene Brown & celebrity WHILE also wondering "is riding a motorcycle meditation for people who need danger to feel safe??"

CW: BRIEF mention of suicide.

We also discuss:
IS THIS A SIMULATION?;
TAKING UP...


May 31, 2021

Ruth/Haha and I explore a challenging conversation which results in me feeling triggered (listen as we gently resolve it, through non-violent communication, and come back into a really beautiful connection)!

We also discuss:
playfulness and FUN;
DEEP depression;
hula-hooping & riding scooters;
the fear of upsetting...