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Sep 29, 2020

James Sebastiano Jr. talks anxiety, depression, and his pursuit to understand his mental health, all of which are topics of his recent film, Chasing The Present (available Sept 29, 2020).

We also discuss: panic attacks; numbing feelings with drugs/alcohol; learning to suppress feelings at a young age; masculinity; opening up to parents; ayahuasca; getting everything you've ever wanted (and still feeling empty); spirituality; meditation; anxiety as a warning signal; self-sabotage; surrender and SO much more!