Nov 6, 2022
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It's time for me to move on. Thank you to all of those who have supported me and my art.
Recorded Oct 20, 2022.
Oct 22, 2022
Hillary L. McBride PhD returns (ep 105) to talk owning the tenderness, pain, & wisdom inside; coming back to the self; becoming a parent; grief & joy; and The Wisdom of Your Body. This is a BEAUTIFUL conversation!
making space for the parts which are still in healing process;
Sep 30, 2022
Shayne D. returns (ep 60, 72, 73 & 107) to talk about living on his own for the first time in his life, why people do "crazy" things; & how he's finding peace on the inside & outside.
accountability (do what you say you'll do);
owning the pain we carry;
generating compassion (for self & others);
Aug 26, 2022
Sone talks growth VS. fixed mindsets; hope & hopelessness; karma; practicing LOVE & compassion; learning disabilities; & healing relationships.
being with ALL of the humyn experiences (grief & joy);
fearful-avoidant attachment styles;
sitting with the hurt & not passing it on to...
Jul 30, 2022
Maja talks Vaginismus; mind-body connection; finding a safe therapist; trauma therapy; healing through relationship; & PTSD.
CW: brief mention of sexual violence & self-harm.
We also discuss:
shaking, screaming, jumping up and down to release energy;
behavioural therapy (CBT) as short term care;
learning to hate &...