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Feb 26, 2018

Haley O. talks about her experience with depression, PTSD and Body-Focused Repetitive Behaviors (called "BFRBs" eg. skin picking).  She talks about her diagnoses (Turrets, ADHD, OCD, anxiety and depression) and about the two major traumatic situations that led to her BFRB and major depression.

CW: sexual abuse.

We also talk about:
having sensitive nervous systems, PTSD, trauma and guilt, support groups, high-stress jobs, reaching out for help, courage, redefining "success" for yourself and SO much more.

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