Anya Dedyna and I talk about all things mental health! We discuss: Borderline Personality Disorder;
knowing your limits;
naming your scary thoughts and feelings;
being an angsty teen;
'the dark uglies';
dissociating and shutting down;
bailing on plans;
(TW!) suicidal ideations (how to deal with them and cope);
Believing you're a bad person;
fear of being "too much" or not enough for others;
and SO MUCH MORE!
PLUS, Anya sings a song for us :)
Thanks for listening!
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