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Dec 12, 2016

Anya and I talk about all things mental health!  We discuss: Borderline Personality Disorder; 
dissociating;  
knowing your limits;  
fear;  
naming your scary thoughts and feelings;  
(TW!) cutting;  
being an angsty teen;  
'the dark uglies';  
anxiety;  
ADHD;  
dissociating and shutting down;  
bailing on plans;  
FRIENDSHIP;  
(TW!) suicidal ideations (how to deal with them and cope);  
STAR TREK;  
Believing you're a bad person;  
being vulnerable;  
fear of being "too much" or not enough for others;  
and SO MUCH MORE!

PLUS, Anya sings a song for us :)
https://anyadedyna.bandcamp.com/track/dark-uglies

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