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Jan 29, 2022

Do you need and/or want someone to listen to and hold space for you as you grieve/feel and reconnect with your body and emotions?  Are you tired of seeing therapists who don't ACTUALLY listen or support you?  Do you like hearing my voice and want to be heard by me?  Do you want to remember how to feel, how to REALLY...


Dec 23, 2021

A solo episode involving a body-scan meditation (to remember what it's like to have a body), a pep talk for anyone experiencing a challenging time (eg. holidays with family), & a heavy dose of love for your healing inner-child (that deep core of you who loves and needs to feel loved) from my healing heart to...


Oct 1, 2021

Do you need and/or want someone to listen to and hold space for you as you grieve/feel and reconnect with your body and emotions?  Are you tired of seeing therapists who don't ACTUALLY listen or support you?  Do you want to remember how to feel, how to REALLY exist in your body?  Do you need to grieve generations of...


Jul 7, 2021

Conflict is inevitable. My partner, Tuna, joins me to destigmatize conflict within relationships (especially for people with deep attachment wounds and traumas)--to normalize "sometimes it feels really hard to be in relationship (and this is how we find meaning within that)."

We also discuss:
FEAR of CLOSENESS, intimacy...


Dec 11, 2020

An audio journal in which I discuss how I process big feelings as a result of being triggered by what someone else says/does AND how I see how my projections play a part in that process.

This is a PATREON Bonus Episode!  Go to www.patreon.com/feelinweird to listen to every bonus episode & to support the show.

I...